Coming Unbound: A 10-week course designed to help you revolutionize your relationship with anxiety.
JOIN THE WAITLIST
KEY DETAILS
10 x weekly 2-hour classes facilitated LIVE via ZOOM
2 x professionally recorded sound baths + 1 LIVE virtual sound bath experience
Weekly workbooks
Private support group via Facebook
Maximum 10 spots available
CURRICULUM
Week 1: Welcome night ritual
Week 2: Befriending the nervous system
Week 3: Rewiring the brain - neuroplasticity, subconscious reprogramming and sound
Week 4: Resourcing into regulation - working with the vagus nerve, anchors and grounding
Week 5: Aligning the spiritual nervous system
Week 6: Harnessing your energetic equilibrium
Week 7: Integration week - sound bath experience
Week 8: Creative expression with visual art
Week 9: Creative expression with music + movement
Week 10: Finale ritual using therapeutic expressive arts
ENERGY EXCHANGE
Starts at $3997 + HST (Payment plans available)
Plus, 2 scholarship spots available :)
Meet your facilitator
Bianca Lee is a trauma-informed wellness facilitator, certified sound therapy practitioner and DJ passionate about helping humans understand, explore and nurture their relationship with their inner world.
With a background in sound therapy, trauma studies and therapeutic expressive arts, Bianca has a deep interest in helping those who experience anxiety and overwhelm transform their relationship with their energy and nervous system.
In 2019 Bianca quit her decade-long corporate career as an award-winning communicator to pursue her creative passions of DJing and producing wellness experiences full-time. For most of her corporate career she experienced debilitating anxiety and became relentlessly dedicated to understanding her energy and inner world through psychotherapeutic, spiritual and energetic practices. In 2020 she made the decision to go back to school to deepen her understanding of trauma and the nervous system, and this road led her towards studying the therapeutic potential of the arts.
After spending over 7 years DJing both locally and internationally for clients like YouTube, Bumble, Elevate Tech Fest, Toronto International Film Festival, Pitbull’s Globalization and more, Bianca felt called to explore the therapeutic nature of sound and music.
Bianca continues to innovate in the therapeutic sound and music space facilitating sold-out sound bath experiences across Toronto, and offering sound wellness programs for workplaces, conferences, festivals and more.
Bianca has been invited to speak about her journey via organizations like TEDxYouth, Fuckup Nights Hamilton, and Women of Influence and is thrilled to continue supporting humans towards bold transformation and inner flourishing.
Disclaimer
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Disclaimer 〰️
Please note that this course is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. I encourage you to consult your doctor or other qualified medical specialists for any health issues or concerns. The information and insights provided are not intended for any clinical or diagnostic purposes. Thank you for understanding.